Recipes
Italian Sausage and Organic Kale Soup
Ingredients
- 1 pkg Vita Market Organic Pre Cut Kale
- 1 pound bulk Italian sausage
- 2 cans northern beans, rinsed and drained
- 1 can crushed tomatoes
- 4 large carrots, finely chopped (about 3 cups)
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 5 cups chicken or vegetable stock
Directions
- In a large skillet, cook sausage over medium heat for 6-8 minutes or until no longer pink, breaking into crumbles; drain. Transfer to a 5-qt. slow cooker.
- Add kale, beans, tomatoes, carrots, onion, garlic, seasonings and stock to slow cooker. Cook, covered, on low 8-10 hours or until vegetables are tender.
*Can also be cooked on stove top
