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Free Webinar: What’s in your Sleep & Stress Toolkit?
Tuesday, November 24th at 7:00pm
Health, work, friends, politics, school, the economy … these days it’s easy to find yourself in a state of heightened anxiety. About 3 million Canadian adults report having a mood or anxiety disorder, but there is hope. There are many effective, natural ways to calm your mind and reduce stress. Learn which nutrients and lifestyle habits have been proven to ease anxiety naturally, help you sleep, and improve your mood.
Join us and Dr. Jennifer Brix is a naturopathic doctor, health educator, and public speaker with a passion for empowering her patients to achieve optimal health.