fbpx

Recipes

Keto London Fog Tea Latte

SERVES: 1

INGREDIENTS:

  • 1 cup of strongly brewed earl grey tea
  • *½ tsp Lavender flowers/buds
  • ½ cup milk of choice
  • 1-2 scoops Garden of Life Dr. Formulated Organic MCT Powder
  • ¼ teaspoon vanilla extract
  • Sweetener of choice (to taste)

*Lavender is optional… but encouraged. It gives the drink a lovely fragrance and makes it relaxing and oh-so-delicious!

DIRECTIONS:

  1. Brew earl grey tea and lavender together, steeping for 3 minutes or longer
  2. While waiting for your tea to brew, warm up milk of choice on stove (do not boil)
  3. Strain lavender from tea, stir in (or blend) milk, vanilla extract, MCT Powder and sweetener of choice.
  4. Breath in your delicious tea latte and enjoy!

ORIGINALLY PUBLISHED ON GARDENOFLIFECANADA.COM

©2021 Vita Health Fresh Market

Winnipeg Website Design by ViewSource Media