{"title":"Amy's Meals \u0026 Bowls","description":"","products":[{"product_id":"garden-lasagna-255g","title":"Garden Lasagna 255g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Garden Lasagna 255g is a perishable ready to heat dish featuring organic pasta layered with ricotta mozzarella and Parmesan and an Italian style sauce made from sun ripened organic tomatoes. It is currently available for in store pickup or same day delivery.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eOrganic pasta\u003c\/b\u003e: Pasta made from organic unbleached durum flour and organic whole durum flour\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSun ripened sauce\u003c\/b\u003e: Italian style sauce made in house from sun ripened organic tomatoes\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCreamy cheese blend\u003c\/b\u003e: Ricotta, mozzarella and Parmesan create a rich, creamy texture\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGarden vegetables\u003c\/b\u003e: Organic zucchini, spinach, onions and carrots folded into each layer\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo GMOs\u003c\/b\u003e: Packaged to ensure no genetically engineered ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEasy heat up\u003c\/b\u003e: Microwave or oven directions included for quick meal prep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy a wholesome vegetable forward lasagna that satisfies with every bite. The combination of tender pasta, savory sauce and creamy cheeses delivers comforting flavor with straightforward preparation. This dish is ideal for busy households seeking a satisfying meal with real ingredients and minimal effort. For best results, follow the microwave or oven timings to achieve a bubbling cheese topping and a perfectly heated center.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use\u003c\/strong\u003e: For best results heat as directed on the package. Microwave for five minutes, then rest for one minute. Bake in a preheated oven at three hundred seventy five degrees Fahrenheit for forty to forty five minutes. Remove over wrap before heating. Ovens vary.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41919969853609,"sku":"011185","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272908141_1.JPG?v=1773867662"},{"product_id":"brocc-cheddar-bowl-269g","title":"Brocc Cheddar Bowl 269g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Bowls Broccoli and Cheddar is a convenient ready to heat meal that blends broccoli florets with a creamy cheddar sauce over pasta for a satisfying weeknight option. This perishable item is available for in store pickup or same day delivery.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eServing size\u003c\/b\u003e: 269 g\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eProtein\u003c\/b\u003e: 18 g per serving\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOrganic ingredients\u003c\/b\u003e: Contains eighty percent organic ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free\u003c\/b\u003e: Gluten free and suitable for sensitive diets\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo GMOs\u003c\/b\u003e: Made without genetically modified organisms\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBrand trust\u003c\/b\u003e: Amy's Kitchen known for careful sourcing and simple meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis veggie forward dish delivers a protein rich, comforting meal that fits busy weeknights. The broccoli adds fiber and essential vitamins, while the cheddar provides creamy flavor without heaviness. With eighteen grams of protein per 269 g serving, it helps curb hunger and supports a balanced diet. The gluten free and No GMOs recipe uses mostly organic ingredients for a clean label that many shoppers seek. The compact bowl is easy to store in a freezer and quick to heat, making it ideal for families and individuals on the go.\u003c\/p\u003e\n\u003cp\u003eRecommended use: Heat thoroughly following the package directions for best results. Serve hot on its own or with a light side salad or steamed vegetables to complete a balanced meal. Keep frozen until ready to heat.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41919969919145,"sku":"011186","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272908110_1.JPG?v=1773867662"},{"product_id":"thai-red-curry-284g","title":"Thai Red Curry 284g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Thai Red Curry is a convenient plant based meal that delivers authentic Thai flavors in a ready to heat format. This 284 g package features jasmine rice with vegetables in a creamy coconut curry sauce that satisfies busy days.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003e92 percent organic ingredients\u003c\/b\u003e: Contains 92 percent organic ingredients for a wholesome base\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free\u003c\/b\u003e: Suitable for gluten free diets as labeled on the package\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDairy free\u003c\/b\u003e: No dairy ingredients used, making it vegan friendly\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePlant based\u003c\/b\u003e: Meatless meal with vegetables and coconut curry sauce\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eKeep frozen\u003c\/b\u003e: Store frozen and heat for quick meals\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePerishable item\u003c\/b\u003e: Available for in store pickup or same day delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience a balanced meal with vibrant vegetables and fluffy jasmine rice in every bite. The coconut curry base brings warmth and depth without heaviness, while the plant based recipe supports busy lifestyles. Built on real ingredients, Amy's Kitchen provides trusted quality and straightforward preparation, ideal for weeknights, meal prep, or satisfying lunches. This curry makes it easy to enjoy restaurant worthy flavor at home while keeping freezer friendly and free from dairy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use\u003c\/strong\u003e Heat on the stove or in the microwave until steaming hot, stirring halfway. Enjoy with extra rice or simple greens to tailor the meal to your appetite. This perishable item is available for in store pickup or same day delivery.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920018088105,"sku":"013449","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272909223_1.JPG?v=1773867027"},{"product_id":"thai-green-curry-227g","title":"Thai Green Curry 227g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eThai Green Curry from Amy's Kitchen is a perishable ready to heat meal offered for in store pickup or same day delivery. The 227 g package brings a plant based Thai curry with Jasmine Rice and Spinach for a convenient, satisfying dinner.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eJasmine Rice with Sweet Potatoes and Spinach\u003c\/b\u003e: A complete base with jasmine rice, sweet potatoes, and spinach for a balanced meal.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePlant Based\u003c\/b\u003e: No meat or dairy ingredients created for vegan friendly meals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDairy Free\u003c\/b\u003e: Free from dairy products for dietary restrictions.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten Free\u003c\/b\u003e: Suitable for gluten sensitive diets.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eKeep Frozen\u003c\/b\u003e: Preserve freshness until you heat.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReady to Heat\u003c\/b\u003e: Quick microwave or oven prep in minutes.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecommended Use\u003c\/b\u003e: Heat until steaming hot and serve with lime and fresh herbs for brightness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExperience the rich aroma and creamy texture of a Thai green curry while keeping convenience intact. This Amy s Kitchen dish delivers plant based protein and vegetables in a single ready to heat pack, all dairy free and gluten free. The portion travels from freezer to table with minimal effort, making it ideal for busy professionals students or families. For best results microwave heat until hot and flavorful and pair with a crisp salad or steamed greens to complete the meal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920035356841,"sku":"013916","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272909780_1.JPG?v=1773867484"},{"product_id":"pad-thai-269g","title":"Pad Thai 269g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Kitchen Pad Thai 269g is a plant based ready to heat meal that captures authentic Thai flavors. This perishable dish is available for in store pickup or same day delivery to ensure freshness when you crave a quick, satisfying option.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003e94 percent organic ingredients\u003c\/b\u003e: Broad rice noodles with organic broccoli and carrots form a clean, vibrant base.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePlant based and dairy free\u003c\/b\u003e: Free from dairy and animal products, suitable for vegans and those seeking lighter meals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCashews instead of peanuts\u003c\/b\u003e: Baked cashews provide a rich crunch without the usual peanuts.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOrganic tofu and vegetables\u003c\/b\u003e: Tofu with broccoli, carrots and green onions delivers protein and color in every bite.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free\u003c\/b\u003e: Tamari based sauce keeps the dish gluten free while delivering depth of flavor.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReady to heat and serve\u003c\/b\u003e: Quick preparation in minutes for a convenient, flavorful meal.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecommended use\u003c\/b\u003e: Heat until steaming hot and enjoy with a lime wedge or chili sauce for brightness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy restaurant style flavor at home with a plant based protein from organic tofu and crunchy cashews. The dish pairs broad rice noodles with crisp vegetables for a balanced, satisfying meal that fits busy schedules. It is ideal for vegans, families, and anyone seeking a wholesome, quick dinner option without compromising taste. Because the dish is perishable, choose in store pickup or same day delivery to enjoy it at its best.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920190251177,"sku":"016753","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272909247_1.JPG?v=1773867677"},{"product_id":"chili-mac-bowl-255g","title":"Chili Mac Bowl 255g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eChili Mac Bowl 255 g from Amy's Kitchen is a perishable convenient meal designed for busy days. This ready to heat dish blends a hearty chili with pasta and is available for in store pickup or same day delivery to fit busy schedules.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eContains eighty one percent organic ingredients\u003c\/b\u003e: The bowl uses a high share of organic ingredients for wholesome flavor.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free\u003c\/b\u003e: Suitable for gluten free diets and free from gluten containing ingredients.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePortion size\u003c\/b\u003e: 255 grams per bowl, a satisfying single serving.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eKeep frozen\u003c\/b\u003e: Keep frozen until ready to heat for freshness.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBrand heritage\u003c\/b\u003e: Amy's Kitchen is family owned since 1987 and focuses on real flavor and organic ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChili Mac Bowl delivers a comforting, filling meal in minutes, perfect for busy days or quick weeknight dinners. The combination of pasta and chili provides a hearty texture with satisfying flavor, without the fuss of cooking from scratch. With a focus on organic ingredients, it supports clean eating while still delivering bold, home style taste. This Amy's option suits singles, students, and families who value convenience without compromising quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use\u003c\/strong\u003e Heat in a microwave or conventional oven until steaming hot. Let stand briefly before serving. Pair with a simple salad or steamed vegetables for a balanced, satisfying meal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920198869161,"sku":"017096","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272910571_1.JPG?v=1773867233"},{"product_id":"spinach-ravioli-241g","title":"Spinach Ravioli 241g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eSpinach Ravioli 241 g from Amy's Kitchen is a convenient frozen meal featuring a creamy spinach and ricotta cheese filling tucked inside tender pasta. This perishable item is available for in store pickup or same day delivery to fit busy days.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eBrand heritage\u003c\/b\u003e: Amy's Kitchen is a family owned company known for real ingredients and careful preparation\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOrganic ingredients\u003c\/b\u003e: Contains eighty six percent organic ingredients with vegetables sourced from trusted organic farms\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSpinach and ricotta filling\u003c\/b\u003e: Creamy filling blends spinach with ricotta cheese for a balanced, satisfying bite\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRavioli pasta\u003c\/b\u003e: Tender pasta pockets hold sauce well and deliver a hearty texture\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePackage size\u003c\/b\u003e: Spinach Ravioli 241 g eight point five ounces per package\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eKeep frozen\u003c\/b\u003e: Perishable frozen item that stays in your freezer until you are ready to cook\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecommended use\u003c\/b\u003e: Heat from frozen and serve with tomato sauce or a simple butter and sage drizzle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis dish works well for vegetarian meals and busy weeknights alike. The spinach and ricotta center provides a creamy yet light flavor that pairs beautifully with a bright tomato sauce or a lightly herbed butter. The pasta shell holds sauce without becoming soggy, making cleanup quick and easy. Amy's Kitchen emphasis on real ingredients offers peace of mind for families seeking a reliable, flavorful meat free option. Ideal for a cozy solo dinner or a casual meal with friends, Spinach Ravioli 241 g delivers hungry satisfaction with minimal effort.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920198901929,"sku":"017097","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272911295_1.JPG?v=1773867232"},{"product_id":"mexican-casserl-bowl-269g","title":"Mexican Casserl Bowl 269g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Mexican Casserole Bowl delivers a comforting ready to heat meal with bold Mexican flavors in a convenient bowl. This perishable dish is crafted with real ingredients for a satisfying weeknight dinner.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eAmy s Kitchen Brand Promise\u003c\/b\u003e: Trusted for real ingredients and family friendly recipes\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSeventy Percent Organic Ingredients\u003c\/b\u003e: Real wholesome flavor from seventy percent organic ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten Free\u003c\/b\u003e: Suitable for gluten free diets and label friendly\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo Genetically Engineered Ingredients\u003c\/b\u003e: Free from genetically engineered ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHeat and Serve\u003c\/b\u003e: Ready to heat in minutes for a quick wholesome meal\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eServing Size\u003c\/b\u003e: A single serving of two hundred sixty nine grams about nine and a half ounces\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePerishable Availability\u003c\/b\u003e: Perishable item available for in store pickup or same day delivery\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecommended Use\u003c\/b\u003e: Best enjoyed steaming hot with a light salad or side of rice; reheats well for leftovers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis casserole bowl blends beans corn and cheese in a savory sauce to deliver comfort with convenience. It is ideal for busy families students or anyone craving a flavorful ready to eat meal. Amy s Kitchen commitment to wholesome ingredients means you get real flavor you can trust in every bite. Because this item is perishable it is available for in store pickup or same day delivery so you can plan meals with confidence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920198934697,"sku":"017098","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272901630_1.JPG?v=1773867233"},{"product_id":"veggie-tofu-scramble-255g","title":"Veggie Tofu Scramble 255g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Veggie Scramble with Tofu, Vegetables and Hash Browns is a ready to heat breakfast crafted for busy mornings. This perishable item is available for in store pickup or same day delivery only.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eOrganic ingredients\u003c\/b\u003e: contains 97 percent organic ingredients to support a clean, wholesome meal.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePlant based protein\u003c\/b\u003e: tofu and vegetables provide a satisfying protein boost to start the day.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free\u003c\/b\u003e: made without gluten containing ingredients for dietary flexibility.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDairy free\u003c\/b\u003e: dairy free option that fits milk free diets.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFrozen convenience\u003c\/b\u003e: keep frozen until you are ready to heat for a quick meal.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePortion size\u003c\/b\u003e: 255 g 9.0 oz per box for a complete single serving.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTrusted brand heritage\u003c\/b\u003e: backed by Amy's Kitchen decades of experience in wholesome convenient meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis veggie scramble delivers real morning energy with plant based protein from tofu and a colorful mix of vegetables and hash browns. The dish is dairy free and gluten free, making it a versatile choice for many diets without sacrificing flavor. It cooks quickly in a microwave or skillet, so you can enjoy a hot, satisfying meal in minutes during a hectic day. Freezing preserves the freshness until you are ready to enjoy.\u003c\/p\u003e\n\u003cp\u003eRecommended use: Heat until steaming hot for best flavor. Microwave for 2 to 3 minutes or cook in a skillet over medium heat until heated through. Pair with toast or fruit for a complete meal and refrigerate leftovers promptly.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920363298985,"sku":"020767","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/020767.jpg?v=1773866136"},{"product_id":"indian-paneer-meal-284g","title":"Indian Paneer Meal 284g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eDiscover a satisfying Indian Paneer Meal 284g from Amy s Kitchen designed for busy days. This ready to heat dish blends paneer cheese with curried peas and chana masala over basmati rice for a wholesome, convenient meal.\u003c\/p\u003e\n\u003cimg\u003e \u003cimg\u003e \u003cimg\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003ePaneer and peas in a curried sauce\u003c\/b\u003e: Creamy paneer and green peas in a tomato based masala with basmati rice\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free\u003c\/b\u003e: Free from gluten containing ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo GMOs\u003c\/b\u003e: Made without genetically engineered ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eVegetarian friendly\u003c\/b\u003e: Suitable for vegetarian diets and quick to prepare\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReady to heat\u003c\/b\u003e: Simply heat on stove or in microwave for a satisfying meal\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTrusted brand\u003c\/b\u003e: Amy s Kitchen offers convenient meals backed by quality standards\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThis meal provides a balanced option for busy days with protein rich paneer, wholesome basmati rice and sweet peas. The gentle spices deliver a comforting Indian flavor without overpowering, making it suitable for family meals, students, or anyone seeking a quick vegetarian option. It stores well in the freezer and reheats in minutes, helping you stay nourished with minimal effort.\u003c\/p\u003e \u003cp\u003eRecommended use: Heat in the microwave or on the stove and pair with warm naan or a crisp salad for a complete dinner. Ideal for quick weeknights, meal preparation or a portable lunch option for work or school.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920590250153,"sku":"145018","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272900589_1.JPG?v=1773875017"},{"product_id":"cheese-enchilada-255g","title":"Cheese Enchilada 255g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Cheese Enchilada is a frozen ready to heat meal designed for busy households seeking a satisfying Mexican inspired dinner. Made by the trusted Amy's Kitchen brand, this 255 g enchilada delivers a cheese filled bite with a flavorful sauce in a convenient package.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eNet Weight\u003c\/b\u003e: 255 g\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten Free\u003c\/b\u003e: Suitable for gluten free diets\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSeventy Percent Organic Ingredients\u003c\/b\u003e: Contains seventy percent organic ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo GMOs\u003c\/b\u003e: No genetically modified ingredients\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePerishable Item\u003c\/b\u003e: Keep frozen until ready to cook and available for in store pickup or same day delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy this enchilada stands out is the balance of creamy cheese with a bright tangy sauce that stays true to authentic flavors while using simple, real ingredients. It is gluten free and designed to fit a range of dietary preferences without sacrificing comfort. The 255 g size is ideal for a solo meal or a portion friendly for two with light sides, making it a dependable option for weeknights, meal prep, or when you need a quick reliable dinner. As a perishable frozen item, it stays fresh in your freezer until you are ready to cook and then cooks to a hot, satisfying finish that pairs well with fresh salsa or a side of rice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920590282921,"sku":"145036","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272900800_1.JPG?v=1773875017"},{"product_id":"mac-cheese-org-255g","title":"Mac \u0026 Cheese Org 255g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Organic Mac \u0026amp; Cheese with aged cheddar delivers a comforting, heat and serve meal built on mostly organic ingredients. This perishable item is available for in store pickup or same day delivery.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e78% organic ingredients\u003c\/b\u003e: Contains 78% organic ingredients as stated on the packaging.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOrganic rice pasta\u003c\/b\u003e: Uses organic rice pasta as the base for a light, tender bite.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCreamy aged cheddar cheese sauce\u003c\/b\u003e: Rich cream sauce made with aged cheddar for depth and tang.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo GMOs\u003c\/b\u003e: Free from genetically engineered ingredients to preserve natural flavor.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e255 g serving\u003c\/b\u003e: One bowl provides a 255 g serving (about 9 oz).\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eKeep frozen\u003c\/b\u003e: Frozen to preserve freshness until you are ready to cook.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReady to heat\u003c\/b\u003e: Simple to heat and enjoy, following package directions for best results.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eEnjoy a satisfying, vegetarian ready meal that mirrors classic comfort food with real cheese and organic ingredients. Amy's Kitchen has a long standing reputation for making convenient meals with organic ingredients and no GMOs, aligning with a trusted brand standard. The 255 g bowl is designed for quick meals that fit into busy days, dorm rooms, or shared kitchens while staying true to Amy's commitment to quality. Recommended use: heat from frozen according to the package directions, then serve hot with a simple salad or steamed vegetables to elevate the dish.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920590479529,"sku":"145336","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272900305_1.JPG?v=1773875017"},{"product_id":"veggie-loaf-whole-me-284g","title":"Veggie Loaf Whole Me 284g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Kitchen Veggie Loaf is a hearty meatless main dish built from a blend of grains vegetables and legumes and smothered in savory gravy. This perishable item is available for in store pickup or same day delivery only.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003ePlant Based Main Dish\u003c\/b\u003e: Meatless loaf made from grains vegetables and legumes with savory gravy\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e91 Percent Organic Ingredients\u003c\/b\u003e: Contains 91 percent organic ingredients across the loaf and the sides\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDairy Free and Cholesterol Free\u003c\/b\u003e: No dairy and no cholesterol for a lighter meal option\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eContains Soy and Gluten\u003c\/b\u003e: Contains soy and gluten; avoid if you have soy or gluten allergies\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo Preservatives and No Added MSG\u003c\/b\u003e: Free from preservatives and added MSG for a clean flavor\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSides Included\u003c\/b\u003e: Organic mashed potatoes peas and corn accompany the loaf for a complete meal\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecommended Use\u003c\/b\u003e: Heat and serve with a simple vegetable to round out the dinner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Veggie Loaf offers a satisfying plant based option that aligns with busy weeknight meal goals. The blend of organic potatoes peas corn mushrooms onions broccoli lentils and oats provides texture and depth while keeping dairy and cholesterol free. The gravy delivers comforting flavor without artificial ingredients making it an appealing choice for vegetarians and flex eaters alike. For best results heat thoroughly and pair with a fresh salad or steamed greens to create a balanced plate.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920590643369,"sku":"145413","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272900534_1.JPG?v=1773875017"},{"product_id":"indian-palak-paneer-284g","title":"Indian Palak Paneer 284g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Kitchen Indian Palak Paneer offers a creamy spinach and paneer curry paired with rajmah dal and basmati rice for a complete, gluten free meal. This perishable package is ready to heat and available for in store pickup or same day delivery.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eCreamy palak paneer\u003c\/b\u003e: Smooth spinach blended with soft paneer and authentic Indian spices.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBalanced complete meal\u003c\/b\u003e: Rajmah dal and basmati rice create a satisfying two dish plate.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free and clean\u003c\/b\u003e: Gluten free with zero trans fat, no added MSG, no preservatives.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOrganic ingredients\u003c\/b\u003e: Uses organic basmati rice and spinach grown with care.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAmy's Kitchen trusted brand\u003c\/b\u003e: Known for convenient meals crafted with care and quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis 284 g tray is designed for busy days, delivering a restaurant quality Indian meal in minutes. The creamy spinach and paneer deliver comforting richness, while the rajmah dal adds warm earthiness and the basmati rice stays light and fluffy. Because the recipe relies on organic ingredients and contains no preservatives or artificial flavors, it fits clean eating goals without sacrificing flavor. It is an ideal option for vegetarians seeking protein, quick weeknight dinners, or meal prep for the week. For best results, heat the dish according to the package directions and enjoy with a cooling yogurt or salad on the side. Recommended use: Enjoy as a quick weeknight dinner or meal prep for the week.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920590676137,"sku":"145414","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272900596_1.JPG?v=1773875017"},{"product_id":"bl-bean-whole-enchil-284g","title":"Bl Bean Whole Enchil 284g","description":"\u003cp\u003e\u003cstrong\u003eThis item is perishable and currently only available for in store pickup or same day delivery.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cp\u003eAmy's Black Bean Enchilada 284 g is a plant based meal with organic black beans and vegetables folded into organic corn tortillas and coated in a traditional Mexican sauce. This perishable item is available for in store pickup or same day delivery to fit busy kitchens.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003ePlant based\u003c\/b\u003e: 100 percent vegan filling with organic black beans and vegetables\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eOrganic ingredients\u003c\/b\u003e: 91 percent organic ingredients including tortillas, tomato puree and vegetables\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDairy free\u003c\/b\u003e: Dairy free for a clean plant based option\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGluten free\u003c\/b\u003e: Gluten free recipe suitable for gluten mindful diets\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eIncludes side\u003c\/b\u003e: Includes Spanish rice and pinto beans for a complete meal\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eContains soy\u003c\/b\u003e: Contains soy as part of the filling\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecommended use\u003c\/b\u003e: Recommended use heat and serve for a quick week night dinner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis meal provides protein from beans and tofu, delivering a satisfying plant based protein without animal products. The sauce adds bold flavor while keeping the dish gluten free and dairy free. The side of Spanish rice and pinto beans supplies fiber and whole grains to round out the meal. Amy's Kitchen brings decades of experience in crafting convenient vegan meals with organic ingredients and careful attention to quality. This perishable product is best enjoyed fresh via in store pickup or same day delivery for prompt freshness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Amy's Kitchen","offers":[{"title":"Default Title","offer_id":41920591036585,"sku":"145415","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/042272900510_1.JPG?v=1773875017"}],"url":"https:\/\/myvita.ca\/collections\/amys-meals-bowls.oembed","provider":"Vita Health Fresh Market","version":"1.0","type":"link"}