{"title":"Health First Sleep \u0026 Relaxation Support","description":"","products":[{"product_id":"melatonin-3mg-60tab-60tabs","title":"Health First Melatonin Supreme, 60 time release tablets","description":"\u003cdiv\u003e\n\u003cp\u003eHealth First Melatonin Supreme helps restore a natural sleep rhythm with a steady release formula. Each tablet provides 3 mg of melatonin released gradually over 6 to 8 hours to help you fall asleep faster and stay asleep through the night.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003e3 mg melatonin\u003c\/b\u003e: Released gradually over 6 to 8 hours to support a full night of rest.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eQuality you can trust\u003c\/b\u003e: MelaPure melatonin produced in Italy under strict manufacturing standards.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eUSP grade\u003c\/b\u003e: Meets rigorous purity and safety benchmarks.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAllergen free\u003c\/b\u003e: Free from common allergens for broad compatibility.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNon GMO\u003c\/b\u003e: Made without genetically modified organisms.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo serotonin\u003c\/b\u003e: Guaranteed to contain no serotonin.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eJet lag support\u003c\/b\u003e: Helps reset the sleep wake cycle when traveling across time zones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt increases total sleep time for people with restricted or irregular sleep schedules, reduces the time needed to fall asleep, and helps reset the sleep wake cycle for easier adaptation to new time zones or work shifts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use:\u003c\/strong\u003e Take 1 tablet daily at or before bedtime. For jet lag, take 1 tablet at bedtime while traveling and at destination until you adapt to the new time zone. Do not drive or operate machinery for 5 hours after use. Do not use if pregnant or breastfeeding. If sleeplessness persists beyond 4 weeks, consult a health care practitioner.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":41246811914409,"sku":"017198","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/826742901395.png?v=1773866335"},{"product_id":"melatonin-3mg-120tab-120tab","title":"Health First Melatonin Supreme, 120 time release tablets","description":"\u003cdiv\u003e\n\u003cp\u003eHealth First Melatonin Supreme offers a trusted timed release sleep aid designed to support a healthy sleep wake cycle. Each tablet delivers 3 mg of melatonin gradually releasing over 6 to 8 hours.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003e3 mg Timed Release Melatonin\u003c\/b\u003e: Delivers 3 mg gradually over 6 to 8 hours to support a full night of restful sleep in a 120 tablet bottle.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eUSP Grade MelaPure Melatonin\u003c\/b\u003e: Produced in Italy via a patented process to ensure purity, consistency, and reliable sleep support.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSerotonin Free Formulation\u003c\/b\u003e: Free from serotonin and common allergens with no GMOs or artificial colours or flavours.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eIncreases Total Sleep Time\u003c\/b\u003e: Extends sleep duration for those with restricted sleep or altered schedules like jet lag or shift work.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFaster Sleep Onset\u003c\/b\u003e: Helps you fall asleep sooner by supporting quicker sleep initiation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHealth First Melatonin Supreme is designed for adults seeking consistent, gentle sleep support. The 3 mg timed release mirrors natural melatonin patterns, helping you drift off quickly and maintain restful sleep through the night. The Italian manufactured melatonin offers reliable purity and potency, while the serotonin free formula reduces common concerns associated with some melatonin products. Use this supplement as part of a regular pre bed routine to improve sleep quality, daytime energy, and overall mood when travel, shift work, or stress disrupts your rhythm. Recommended use: take 1 tablet 20 minutes before bedtime.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":41246812438697,"sku":"017199","price":21.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/826742901517.png?v=1773866336"},{"product_id":"health-first-ashwagandha-supreme-60-vegetable-capsules","title":"Health First Ashwagandha Supreme, 60 vegetable capsules","description":"\u003cstrong\u003eDescription\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eStress. It's safe to say that we all experience too much it! Chronic stress can lead to fatigue, headaches, nervousness, and irritability and ultimately take a serious toll on your health. While regular exercise and good nutrition are the best measures for coping with stress, they may not even be enough when daily stress becomes overwhelming. Enter ashwagandha: a medicinal herb best known for its stress-lowering effects. Ashwagandha is effective for reducing mental stress, anxiety, cortisol levels, and even stress-related food cravings! Health First Ashwagandha Supreme is formulated with KSM-66 Ashwagandha - an organic, non-GMO, concentrated root extract and the most clinically studied ashwagandha on the market. KSM-66 contains the complete profile of nutrients found naturally in ashwagandha. It's no wonder that this ashwagandha has been called the world's best ashwagandha!\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormulated with KSM-66 ashwagandha\u003c\/li\u003e\n\u003cli\u003eEffective for reducing mental stress and anxiety\u003c\/li\u003e\n\u003cli\u003eCan also be used as an athletic support for endurance, strength and muscle recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach vegetable capsule containsAshwagandha (KSM-66): 300mg(Withania somnifera, root) Standardized to 5% withanolides12:1 extract, equiv. to 3,600 mg dry herb\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNon-Medicinal Ingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eColloidal silicon dioxide, microcrystalline cellulose, magnesium stearate, hypromellose (vegetable capsule).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFree From\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll Health First products are free from GMOs,artificial colours and artificial flavours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdults (19 years and older) - Take 1 capsule, 2 times daily.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eConsult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you have benign prostate hypertrophy and\/or prostate cancer. Consumption with alcohol and other drugs or natural health products with sedative properties is not recommended.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":41920024346793,"sku":"013569","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/826742901289.png?v=1773874917"},{"product_id":"health-first-ashwagandha-supreme-120-vegetable-capsules","title":"Health First Ashwagandha Supreme, 120 vegetable capsules","description":"\u003cstrong\u003eDescription\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eStress. It's safe to say that we all experience too much it! Chronic stress can lead to fatigue, headaches, nervousness, and irritability and ultimately take a serious toll on your health. While regular exercise and good nutrition are the best measures for coping with stress, they may not even be enough when daily stress becomes overwhelming. Enter ashwagandha: a medicinal herb best known for its stress-lowering effects. Ashwagandha is effective for reducing mental stress, anxiety, cortisol levels, and even stress-related food cravings! Health First Ashwagandha Supreme is formulated with KSM-66 Ashwagandha - an organic, non-GMO, concentrated root extract and the most clinically studied ashwagandha on the market. KSM-66 contains the complete profile of nutrients found naturally in ashwagandha. It's no wonder that this ashwagandha has been called the world's best ashwagandha!\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormulated with KSM-66 ashwagandha\u003c\/li\u003e\n\u003cli\u003eEffective for reducing mental stress and anxiety\u003c\/li\u003e\n\u003cli\u003eCan also be used as an athletic support for endurance, strength and muscle recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEach vegetable capsule containsAshwagandha (KSM-66): 300mg(Withania somnifera, root) Standardized to 5% withanolides12:1 extract, equiv. to 3,600 mg dry herb\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNon-Medicinal Ingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eColloidal silicon dioxide, microcrystalline cellulose, magnesium stearate, hypromellose (vegetable capsule).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFree From\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll Health First products are free from GMOs,artificial colours and artificial flavours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdults (19 years and older) - Take 1 capsule, 2 times daily.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCautions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eConsult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you have benign prostate hypertrophy and\/or prostate cancer. Consumption with alcohol and other drugs or natural health products with sedative properties is not recommended.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":41920025493673,"sku":"013570","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/826742901340.png?v=1773874888"},{"product_id":"health-first-stress-sleep-supreme-60s","title":"Health First Sleep Supreme, 60 vegetable capsules","description":"\u003cdiv\u003e\n\u003cp\u003eHealth First Sleep Supreme is a melatonin free sleep support designed for adults seeking a natural route to calmer nights. The vegan formula blends relaxation focused ingredients to ease the mind and body before bed, with 60 vegetable capsules per bottle.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cb\u003eMelatonin free\u003c\/b\u003e: This sleep support avoids melatonin and relies on a calming blend to ease into sleep.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePharmaGABA gamma amino butyric acid\u003c\/b\u003e: 50 mg per capsule to promote a relaxed mental state.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eInositol\u003c\/b\u003e: 325 mg helps prevent night time blood sugar related sleep disturbances.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMagnesium bisglycinate\u003c\/b\u003e: 50 mg supports muscle relaxation for a smoother transition to rest.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHerbal calmers\u003c\/b\u003e: Passion flower and jujube extracts work together to foster deeper sleep.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHerb extract ratios\u003c\/b\u003e: 4 to 1 passion flower extract equivalent to 128 mg; 20 to 1 jujube extract equivalent to 500 mg per serving.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eVegan friendly and allergen free\u003c\/b\u003e: Vegetable capsule shell, gluten free, dairy free, soy free and GMO free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSleep Supreme supports restful sleep by easing mental and physical tension with a balanced blend of gamma amino butyric acid, inositol and magnesium, plus herbal partners. The result is smoother winding down and deeper sleep without grogginess the next day, helping you wake refreshed for the day ahead. Recommended use: Adults 19 years and older take 2 capsules daily with water before bed to start using this sleep support as part of a nightly routine.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":42640625533097,"sku":"025127","price":28.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7740\/5609\/files\/1b7fc0f0abdc4efbadf44b8dd6b49ba4.jpg?v=1774244006"}],"url":"https:\/\/myvita.ca\/collections\/health-first-sleep-relaxation-support.oembed","provider":"Vita Health Fresh Market","version":"1.0","type":"link"}