Recommended Use and Purpose: Blessed thistle is traditionally used in Herbal Medicine as a digestive tonic and bitter to aid digestion (stomachic). To help relieve dyspepsia (indigestion), and as an expectorant to help relieve cold symptoms such as excessive catarrh.
Ingredients: Blessed Thistle (Cnicus benedictus) 1800 mg, Marshmallow (Althaea officinalis) 900 mg, Milk Thistle (Silybum marianum) 300 mg, Green and White Tea (Camellia Sinensis Leaf) – These ingredients may look similar to our Original Wholy Tea formula but they are included at a different proportions and will not produce a laxative effect.
Recommended Dose: Brew 1 teabag in 1.5 liters (1500 mL) of water for 6-8 hours and then refrigerate. Drink 500 mL (2 cups) of the tea per day (1.5 liters of tea made from 1 teabag lasts 3 days). Take a few hours before or after taking other medications. Optional: add slices of lemon and/or ginger.
Cold Brew: For maximum impact, try cold brewing your tea. Cold brewed tea contains more antioxidants than traditionally steeped tea. That’s because the hot water can burn some of the catechins and antioxidants. The cold brew process involves steeping the tea leaves in cold water for a longer period of time. Typically, the tea bag should steep in the cool water for eight to twelve hours.
For the best results, we recommend drinking 1 to 2 cups of Fasting Days tea in conjunction with 1 to 2 servings of Fasting Days intermittent fasting drink mix each day which contains 42 ingredients to help get you through your fasting hours.
Fasting Option: Fast 16-20 hours with the help of “Fasting Days” and/or “Fasting Days TEA” and eat a healthy diet in your 4-8 hour eating window. Example: Eat between 3 pm – 9 pm and drink “Fasting Days” and “Fasting Days TEA” from 9 pm to 3 pm the next day.