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VITA LIFE

Recipes

Roxy’s Homemade (Dog) Pupsicles

Ingredients: 3 Scoops Prairie Naturals Organic Chicken Bone Broth Prote...

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Mexican Grilled Corn

Street vendors across Mexico sell this style of roasted or grilled corn...

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Easy No-Bake Energy Bars

Makes 36 squares You’ve heard all about MCT oil by now—the produ...

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Lemon and Garlic Chicken

Marinating overnight with lemon and garlic produces tender and intensel...

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Asparagus, Edamame, and Pea Salad

So lush in health-hiking nutrients and fresh flavours, this viv...

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7 Healthy Recipes for the Ultimate Father’s Day...

Father’s Day is a terrific opportunity to fire up the barbecue. The rea...

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Strawberry Muesli Pudding

This make-ahead breakfast option takes the woulda-coulda-sh...

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Beet and Walnut Tacos with Carrot Miso Salsa

Serves 4 These tacos not only pack a flavour punch, but are also...

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Roasted Cauliflower & Potato Curry Soup

In this healthy cauliflower soup recipe, roasting the cauliflower f...

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Fruit and Flax Breakfast Crumble

Fruit and Flax Breakfast Crumble Serves 7. This breakfas...

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Vegan Party Board

Vegan Party Board A dairy-free dip sets the tone for this vegan s...

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Cauliflower “Toast”

Cauliflower "Toast" Looking for a low-carb way to enjoy toast i...

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Broccoli Stir-Fry

Use-All-the-Broccoli Stir-Fry Spiralized broccoli stems transform...

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18 Vegan Sandwiches That Are So Good for Your L...

If you like eating something that will give you energy and won’t throw y...

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5-Ingredient Organic Recipes

5-Ingredient Organic Recipes We can all feel it; the weather is slowly ...

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Layered Citrus Beet and Freekeh Salad

This warm and hearty salad is bursting with flavour and colour. Free...

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Protein Power Cookies

Makes 16 cookies These are th...

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Game Day Layered Dip

Serves 8.   Any of these quick dips would be great on their own. H...

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Roasted Tomato and Onion Shakshuka

Serves 4. Smoky roasted tomato sauce forms ...

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Mother’s Day Brunch Buffet

A vibrant spread for springtime This Mother...

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Vita Health Pancakes Two Ways

Every summer, Vita Health's head office ascends upon the stores, one by ...

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Chocolate-Dipped Spirulina Shortbread

Makes 46 cookies. This recipe is a little diversion from a tr...

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Mushroom and Barley Soup

On a cold day, there is nothing more comforting than this soul-war...

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Avocado Black Bean Burrito

With Spice Vegan Chipotle Mayo When you're looking for a quick-and-ea...

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Leftover Turkey Pie

Looking for something to do with those containers filled with the delici...

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Chocolate Pudding

Ingredients 1/2 cup organic greek yogurt 3 tablespoons HempPro...

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Give the Gift of Health(ier) Recipes-in-a-Jar

Recipes-in-a-Jar make fantastic DIY gifts for just about anyone. However...

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Chilled Golden Milk Turmeric Smoothie

Recipe originally posted on botanicahealth.com Chilled Golden Milk Tu...

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Eat Organic

And pair it with an enjoyable glass We’ve c...

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Socca

Kid-friendly chickpea flour pancake recipes Socca, a chickpea flour...

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Extreme Chocolate Banana Power Smoothie

For all you chocoholics out there, this one’s for you – rich cocoa powde...

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Cultured Kraut

Fermentation is a traditional method of preserving food which has been u...

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All-Natural Soap

Ingredients 2 cups (500 ml) pure Castile soap 1 cup (250 ml) mel...

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