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VITA LIFE

Recipes

Just Juice Berry Sweetheart

2 oz Just Juice Organic Cranberry Juice2 oz Just Juice Organic Wild...

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Hemp Protein Pancakes

SERVINGS: 2 Ingredients 1 cup gluten-free flour1/2 cup Hemp Y...

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Pumpkin Mac & Cheeze

3-4 servings vegan & gluten free INGREDIENTS: 4 cups d...

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6 Warm Drinks You’ll Love More Than a PSL

Fall for healthier alternatives to the pumpkin spice latte Author: C...

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Curry Veggie Quiche

Prep Time: 15 minsCook Time: 40 minsTotal Time: 55 m...

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Hemp Heart Pad Thai

Serves 2Prep time: 15 minutes | Cooking time: 15 minutes | Total ti...

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Manitoba Harvest Chocolate Oat Muffins

Yield: 6 Large MuffinsServing Size: 1 muffin (200g)Ingredients: 1 ...

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Cherry chocolate zucchini smoothie bowl

Ingredients: 2 cups fresh or frozen cherries, if using fresh...

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GT’s Ginger Cinnamon Breakfast Smoothie

Prep time: 5 minutes6 ingredients Ingredients: 1/4 Cup GT's ...

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Creamy tomato cashew pasta

Ingredients 2 cups dry rigatoni, or pasta of choice1/3 cup r...

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Lettuce or Collard Wraps with Thai Basil, Tempe...

Ingredients Peanut sauce 2 Tbsp (30 mL) gluten-free soy sauce, ta...

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Waffled Chicken Quesadillas with Chipotle Peppe...

Ingredients 1/2 cup (125 mL) sour cream1/2 cup (125 mL) roasted red ...

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Salmon Burgers with Mango-Thai Salsa

Ingredients 1 lb (450 g) skinless salmon1 large organic egg1/2 cup (...

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Summer Recovery Smoothie

Serves: 1 Ingredients: 1/2 cup unsweetened almond milk1/2 banan...

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Rolling Meadow Blueberry Popsicles

Ingredients 1 tub Rolling Meadow Dairy Plain Yogourt (500 g)6 t...

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Matcha Almond Butter Cups

Time: 40 min Servings: 24 - 30 cups Ingredients Cups: 1 cup...

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Carrot Cake Protein Balls

Serves: 14 Ingredients 1 cup Medjool dates (pitted)¼ cup hot wate...

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Feel Good Frittata with Organic Nature’s ...

Time: 25 minutes Servings: 4 Ingredients: 1 Tbsp olive oil½ W...

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Apple Tart with L’Ancetre Organic Aged Ch...

Time: 25 minutes Servings: 4 Ingredients 2 tbsp L’Ancêtre salt...

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Daiya sheet pan veggie nachos

Time: 21 minutes Servings: 6 Ingredients 2 medium radishes1 sm...

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slow cooker steel cut oats

Time: 6 hours Servings: 4 Ingredients 2 cups filtere...

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raspberry cheesecake smoothie

This delicious and healthy dairy-free smoothie is so good, you could ev...

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Keto London Fog Tea Latte

SERVES: 1 INGREDIENTS: 1 cup of strongly brewed earl grey tea*½ t...

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Soft and Fluffy Gluten Free Cinnamon Rolls

These Soft and Fluffy Gluten Free Cinnamon Rolls are made with a c...

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Dairy-free Cheddar & Chive Smashed Potatoes

Ingredients 1 bag Daiya Cheddar Cutting Board Shreds1 lb potatoe...

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Spiced Banana Walnut Loaf

Ingredients: 3 cups whole wheat flour 1/4 tsp salt 1 1/2 tsp N...

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Vegan Deviled Potato Bites

Ingredients 15 small potatoes, halved 2 Tbsp Earth Balance Origin...

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Cookie Dough Stuffed Dates

with Lily's dark chocolate baking chips Ingredients: Whole Dates ...

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Gluten Free Pumpkin Bread

This easy-to-make Gluten Free Pumpkin Bread is topped with flaxsee...

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Organic Zucchini Spiral Pasta

Ingredients:1 pkg Vita Market Organic Zucchini Spirals1 tablespoon extr...

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Italian Sausage and Organic Kale Soup

Ingredients 1 pkg Vita Market Organic Pre Cut Kale1 pound bulk Ital...

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Quick Organic Cauliflower Fried Rice

Ingredients 1 pkg Vita Market Organic Riced Cauiflower2 tablespoons ...

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Organic Red Quinoa Salad

Ingredients 1 pkg Vita Market cooked red quinoa 1 can chickp...

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BUMP Blended Protein Crunchy Lettuce Wraps

If you’ve been craving food that’s bright, crunchy, and packed with tas...

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Baked Parmesan Zucchini Curly Fries

Serve these baked zucchini fries with a simple dipping sauce made with ...

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Watermelon Feta Salad

Watermelon + cucumbers is one of the most refreshing combos of all...

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Rhubarb Strawberry Collagen Jam

Makes about 2 cups (500 mL) jam, or 16 servings. This simple condime...

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Vita Pancakes at Home

Around this time we would have been hosting a few of our annual pancake...

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Striped Coconut and Acai Popsicles

Ingredients 3/4 cup (180 mL) frozen, unsweetened acai purée, tha...

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Marinated Cherry Tomato Salad

In this easy cherry tomato salad, the fresh herbs and bright dressing h...

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Chicken Noodle Soup

Ingredients 2 tablespoons olive oil 1 large onion, chopped 2 l...

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Classic Honey Glazed Ham

Ingredients 1 (5 pound) ham2 cup honey2/3 c...

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Seven Spice Chickpea Stew with Tomato + Coconut

Serves: 3-4, with sides Stew Ingredients:2 teaspoons oliv...

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Extra Moist Chocolate Cakes

A decadent way to spread the love at the end of the day. If needed, an ...

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Hemp Golden Milk

Ingredients: 4 cups Manitoba Harvest Hemp Bliss, Unsweetened Ori...

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All-Natural Manuka Honey Lip Scrub

Ingredients:1 tbls Manuka Honey1 tbls Coconut Oil2 tsp Raw Sugar⠀⠀⠀...

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Hot Beverage Recipes to Warm Up Your Winter

When the cold winter winds are howling outside, there’s nothing better ...

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Fall’s Functional Foods

Creative inspiration for cooking up harvest gold As the weather cool...

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Cranberry and Pumpkin Seed Bars

These bars make the perfect on-the-go snack. Grab one as breakfast on a...

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Pumpkin Pie Bites

Makes 24 Mini Bites Ingredients Pumpkin filling: 3/4 cup o...

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Cozy Vegetable Soup

SERVES 6 to 8 | ready in 45 minutes This soup is the perfect way to ...

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Apple Pie Buckwheat Oats

A hearty, comforting and guilt-free breakfast with lots of classic fall...

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Roxy’s Homemade (Dog) Pupsicles

Ingredients: 3 Scoops Prairie Naturals Organic Chicken Bone Broth Prote...

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Mexican Grilled Corn

Street vendors across Mexico sell this style of roasted or grilled corn...

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Easy No-Bake Energy Bars

Makes 36 squares You’ve heard all about MCT oil by now—the produ...

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Lemon and Garlic Chicken

Marinating overnight with lemon and garlic produces tender and intensel...

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Asparagus, Edamame, and Pea Salad

So lush in health-hiking nutrients and fresh flavours, this viv...

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7 Healthy Recipes for the Ultimate Father’s Day...

Father’s Day is a terrific opportunity to fire up the barbecue. The rea...

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Strawberry Muesli Pudding

This make-ahead breakfast option takes the woulda-coulda-sh...

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Beet and Walnut Tacos with Carrot Miso Salsa

Serves 4 These tacos not only pack a flavour punch, but are also...

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Roasted Cauliflower & Potato Curry Soup

In this healthy cauliflower soup recipe, roasting the cauliflower f...

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Fruit and Flax Breakfast Crumble

Fruit and Flax Breakfast Crumble Serves 7. This breakfas...

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Vegan Party Board

Vegan Party Board A dairy-free dip sets the tone for this vegan s...

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Cauliflower “Toast”

Cauliflower "Toast" Looking for a low-carb way to enjoy toast i...

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Broccoli Stir-Fry

Use-All-the-Broccoli Stir-Fry Spiralized broccoli stems transform...

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18 Vegan Sandwiches That Are So Good for Your L...

If you like eating something that will give you energy and won’t throw y...

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5-Ingredient Organic Recipes

5-Ingredient Organic Recipes We can all feel it; the weather is slowly ...

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Layered Citrus Beet and Freekeh Salad

This warm and hearty salad is bursting with flavour and colour. Free...

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Protein Power Cookies

Makes 16 cookies These are th...

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Game Day Layered Dip

Serves 8.   Any of these quick dips would be great on their own. H...

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Roasted Tomato and Onion Shakshuka

Serves 4. Smoky roasted tomato sauce forms ...

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Mother’s Day Brunch Buffet

A vibrant spread for springtime This Mother...

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Vita Health Pancakes Two Ways

Every summer, Vita Health's head office ascends upon the stores, one by ...

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Chocolate-Dipped Spirulina Shortbread

Makes 46 cookies. This recipe is a little diversion from a tr...

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Mushroom and Barley Soup

On a cold day, there is nothing more comforting than this soul-war...

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Avocado Black Bean Burrito

With Spice Vegan Chipotle Mayo When you're looking for a quick-and-ea...

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Leftover Turkey Pie

Looking for something to do with those containers filled with the delici...

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Chocolate Pudding

Ingredients 1/2 cup organic greek yogurt 3 tablespoons HempPro...

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Give the Gift of Health(ier) Recipes-in-a-Jar

Recipes-in-a-Jar make fantastic DIY gifts for just about anyone. However...

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Chilled Golden Milk Turmeric Smoothie

Recipe originally posted on botanicahealth.com Chilled Golden Milk Tu...

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Eat Organic

And pair it with an enjoyable glass We’ve c...

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Socca

Kid-friendly chickpea flour pancake recipes Socca, a chickpea flour...

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Extreme Chocolate Banana Power Smoothie

For all you chocoholics out there, this one’s for you – rich cocoa powde...

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Cultured Kraut

Fermentation is a traditional method of preserving food which has been u...

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All-Natural Soap

Ingredients 2 cups (500 ml) pure Castile soap 1 cup (250 ml) mel...

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