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On Sale

  • Collagen Powder
    Collagen Powder
    Preferred Nutrition
    $41.29
    $41.29
    $45.99
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  • WomenSense MenoSense, Bonus Size - 210 vegetarian capsules
    WomenSense MenoSense, Bonus Size - 210 vegetarian capsules Made in Canada
    WomenSense
    $40.49
    $40.49
    $44.99
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  • Shilajit 50g jar
    Shilajit 50g jar Made in Canada
    Harmonic Arts
    $32.29
    $32.29
    $37.99
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  • Parasite Purge
    Parasite Purge Made in Canada
    Harmonic Arts
    $20.29
    $20.29
    $23.99
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  • Prairie Naturals. Morning Rise & Shine ™. 126G.
    Prairie Naturals. Morning Rise & Shine ™. 126G. Made in Canada
    Prairie Naturals
    $29.49
    $29.49
    $32.99
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  • Daily Baby And Me 2 60s
    Daily Baby And Me 2 60s
    MegaFood
    $67.49
    $67.49
    $74.99
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  • Daily One Womens 72s 72s
    Daily One Womens 72s 72s
    MegaFood
    $76.49
    $76.49
    $84.99
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  • Hey Relax Magnesium Relaxation Powder- Fresh Pineapple by Niyama
    Hey Relax Magnesium Relaxation Powder- Fresh Pineapple Made in Canada
    Niyama
    $44.99
    $44.99
    $52.99
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  • Creatine Powder 300g by Innotech
    Creatine Powder 300g Made in Canada
    Innotech
    $34.99
    $34.99
    $49.99
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  • Kombucha Gingerade 1.4L
    Kombucha Gingerade 1.4L
    GTS Kombucha
    $10.79
    $10.79
    $11.99
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  • Kombucha Guava 1.4L
    Kombucha Guava 1.4L
    GTS Kombucha
    $10.79
    $10.79
    $11.99
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  • Beef Sticks 100% Grass-Fed 50g
    Beef Sticks 100% Grass-Fed 50g Made in Canada
    Better Bovine
    $9.79
    $9.79
    $10.99
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Favourite Foods

  • Vitamarket free run eggs packaging with 30 eggs visible
    Free Run Large Eggs 30pk Made in Canada
    $12.49
    $12.49
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  • Organic Milk 3.6% Glass 946ml by Stoneybrook Creamery
    Organic Milk 3.6% Glass 946ml Made in Canada
    $7.49
    $7.49
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  • Boneless Chicken Breasts by Vita Market
    Boneless Chicken Breasts Made in Canada
    $11.45
    $11.45
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  • Ground Bison 1lb by Vita Market
    Ground Bison 1lb Made in Canada
    $14.29
    $14.29
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  • Spring Water 18.9L by Vita Market
    Spring Water 18.9L Made in Canada
    $17.99
    $17.99
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  • Avocado Hass Org each
    Avocado Hass Org each
    $2.49
    $2.49
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  • Organic Bananas Each Bunch by Produce Items
    Organic Bananas Each Bunch
    $4.94
    $4.94
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  • Bacon RWA 375g
    Bacon RWA 375g Made in Canada
    $10.99
    $10.99
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  • Chicken Bone Broth 750ml by Nature's Farm
    Chicken Bone Broth 750ml Made in Canada
    $11.99
    $11.99
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  • Salted Grass Fed Butter
    Salted Grass Fed Butter Made in Canada
    $7.29
    $7.29
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  • Whipping Cream 500ml
    Whipping Cream 500ml Made in Canada
    $7.99
    $7.99
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  • House Salad Family by Vita Market
    House Salad Family Made in Canada
    $13.49
    $13.49
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New Products

  • Essential Organs Capsules
    Land Promise
    $68.99
    $68.99
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  • Tomatoes & Peppers Sardines 120g
    Tomatoes & Peppers Sardines 120g
    Nice Cans
    $12.99
    $12.99
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  • Beef Tallow 300ml
    Beef Tallow 300ml Made in Canada
    WhoaNelly
    $21.99
    $21.99
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  • Inno Cal-Mag 240s
    Inno Cal-Mag 240s Made in Canada
    Canprev
    $69.99
    $69.99
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  • Ultra Black Seed 1250mg Organic 160softgels
    Ultra Black Seed 1250mg Organic 160softgels Made in Canada
    Naka
    $41.99
    $41.99
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  • Nourish Cookbook Ea by Vita Health Fresh Market
    Nourish Cookbook Ea
    Vita Health Fresh Market
    $38.99
    $38.99
    $64.98
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  • Sleep Multivitamin 20ct
    Sleep Multivitamin 20ct Made in Canada
    Little Cacao Co.
    $32.99
    $32.99
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  • Cleavers 100ml
    Cleavers 100ml
    St. Francis Herb
    $34.99
    $34.99
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Top Supplements

  • Magnesium Bis-Glycinate 200 Gentle by Canprev
    Magnesium Bis-Glycinate 200 Gentle Made in Canada
    Canprev
    $39.99
    $39.99
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  • Pre & Probiotics 120s Made in Canada
    Silver Lining
    $44.99
    $44.99
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  • Total Body Collagen, Uflv. 500g
    Total Body Collagen, Uflv. 500g Made in Canada
    Total Body Collagen
    $57.99
    $57.99
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  • D3 & K2 Organic Coconut Oil Made in Canada
    Canprev
    $49.99
    $49.99
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  • Canprev Collagen Full Spectrum 250G
    Canprev Collagen Full Spectrum 250G Made in Canada
    Canprev
    $43.99
    $43.99
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  • Health First Ashwagandha Supreme, 120 vegetable capsules
    Health First Ashwagandha Supreme, 120 vegetable capsules Made in Canada
    Health First
    $34.99
    $34.99
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  • Health First Omega Supreme One Daily, 120 enteric-coated gelcaps - Lemon
    Health First Omega Supreme One Daily, 120 enteric-coated gelcaps - Lemon
    Health First
    $75.99
    $75.99
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  • Prairie Naturals. Vitamin D3 (2500 IU - 500 + 50 Caps)
    Prairie Naturals. Vitamin D3 (2500 IU - 500 + 50 Caps) Made in Canada
    Prairie Naturals
    $31.99
    $31.99
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  • RENEW ULTIMATE FLORA 50BILLION Shelf Stable 72TAB BNS
    RENEW ULTIMATE FLORA 50BILLION Shelf Stable 72TAB BNS
    Renew Life
    $76.99
    $76.99
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  • Vanilla Whey Protein 2lb
    Vanilla Whey Protein 2lb Made in Canada
    Just Clean Protein
    $69.99
    $69.99
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  • Health First Cal Mag supplement bottle on a white background
    Health First Cal Mag Supreme, 120 tablets Made in Canada
    Health First
    $54.99
    $54.99
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  • Natural Factors Vitamin B12 Methylcobalamin 1000 mcg 210 Sublingual Tablets
    Natural Factors Vitamin B12 Methylcobalamin 1000 mcg 210 Sublingual Tablets Made in Canada
    Natural Factors
    $21.99
    $21.99
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Health First Reset & Renew Guide

Reset your routine and feel your best with the Health First Reset & Renew Guide

Designed as a simple 7-day plan, this guide supports liver health, digestive wellness, and
overall well-being, helping you refresh your habits and recharge your energy.


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Sunflower Broccoli Soup

Yield: 2-4 Servings

INGREDIENTS
3 cups broccoli florets
3 cloves garlic
1 cup water (to steam broccoli and garlic)
1 cube vegetable bouillon
1–2 Tbsp lemon juice
5–6 Tbsp Nuts to You Sunflower Seed Butter
Salt and pepper to taste

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Understanding the Midlife Brain Shift

Brain fog. Anxiety. Insomnia. Forgetfulness. Trouble finding words. Can hormone changes really cause all of this? Absolutely. Join us to uncover what happens to the brain during midlife and, more importantly, what you can do about it. Learn practical nutrition strategies and simple tools to steady emotions, sharpen thinking, and improve sleep.

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