Biohack your Cycle with Aeryon Ashlie
Biohacking is using lifestyle, exercise, supplementation and food to enhance your day to day health and wellness. However, this practice can also be used to reduce hormonal fluctuations during our cycle.
Join us and Holistic Nutritionist CHN and Aeryon Wellness Founder Aeryon Ashlie as she discusses how to "Biohack your Menstrual Cycle" and optimize your life.
RSVP to events@myvita.ca
October 18th at 7pm
Vita Health Westwood
1-3500 Portage Avenue
October 20th at 11am
Vita Health Kildonan Crossing
710-1615 Regent Avenue
October 20th at 2pm
Vita Health Linden Ridge
1751 Kenaston Boulevard