Harnessing the Power of Medicinal Mushrooms
Medicinal mushrooms have traditionally been foraged and used for thousands of years. They are anciently revered in countries such as Tibet, China and India because of their powerful healing properties.
In the last several years, we have seen a resurgence of medicinal mushrooms, as society becomes faster paced, hyperconnected and overcome by stress, anxiety and burnout. Now more than ever, we are working to cultivate routines and practices to assist us in mitigating the adverse effects of excessive stress and anxiety.
Each mushroom contains unique and potent health enhancing properties. Take whichever resonates most with you to reap the benefits of these ancient medicinal fungi.
Cordyceps are most commonly known for their potent energy-enhancing properties, as well as their ability to support respiratory health. As such, they are a great supplement for athletic performance, as well as helping to support overall immunity and sexual well-being. Each capsule contains 1200 mg of potently extracted Cordyceps and on average, 26.6% beta glucans.
Lion’s Mane is often touted as the “brain” mushroom, not only because it resembles a brain in appearance, but because of its potential brain health benefits. Studies show that it has the ability to increase Nerve Growth Factor (NGF), which is essential to both brain health and cognitive performance. On top of supporting our cognitive function, Lion’s Mane may also help to maintain healthy immune function.
Reishi mushroom is the truest adaptogen of all the medicinal mushrooms, helping to bring the body back into a state of balance, as well as enhancing immune responsiveness. Touted as the “queen” of medicinal mushrooms, it is a powerful supplement for alleviating stress and fatigue.
Turkey Tail is not only a powerful medicinal mushroom, but is rich in polysaccharides, making it a fantastic prebiotic for gut health. It is liver supportive and immune-boosting. It is great to have on hand throughout the cold and flu season.
Make medicinal mushrooms a part of your health and well-being routine, assisting your body in combating the effects of stress and anxiety, and helping you to cope better in an overwhelmingly connected and fast-paced world.