1mediumbroccoli crown,cut florets into small bite size pieces (about 2 cups)
1smallroma tomato,quartered, seeded, and then diced into small pieces (about ½ cup)
¾cupsharp cheddar cheese,grated
Directions
Fill the pie:
In a medium mixing bowl, add your eggs, milk, scallions, Italian seasoning, garlic powder,salt, pepper, and red chile flakes, and mix well together. Lightly fold in your broccoli, tomatoes, and cheese into your egg mixture and then pour the mixture into your pie pan.
Bake the pie:
Bake on the center rack until there is no jiggle in the center of the quiche and the top is slightly golden, 50 to 60 minutes.
Remove from the oven and allow to cool for at least 15 minutes. This is important so that the quiche can settle and cool a bit. It will be hard, but you can do it.
All products in your cart must be available at a single Vita Health location for
Same day* Local delivery or Store pickup within Winnipeg Otherwise choose Canada-wide standard delivery.
📍 Local delivery & Store pickupEligible
Your cart is eligible from these Vita Health location(s):
🚚 Canada-wide standard deliveryAvailable
Available for non-perishable items only.
Estimated delivery time: 3-5 business days.
Please select your Delivery or Pick up options during check out process
