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Turkey Sausage Skillet with Mixed Vegetables and Spinach

INGREDIENTS

  • 3 turkey sausages, total weight about 10 oz (300 g)
  • 10 oz (300 g) bag of mixed frozen vegetables
  • 1/2 cup (125 mL) low-sodium chicken stock
  • 2 Tbsp (30 mL) dried sage
  • 1/2 tsp (2 mL) white pepper
  • 1 tsp (5 mL) nutmeg
  • 9 oz (250 g) frozen chopped spinach

DIRECTIONS

01

Remove and discard sausage casings. With kitchen scissors, snip sausage into pieces approximately 1 in (2.5 cm) thick.

02

Heat large cast iron or nonstick skillet on medium-high heat. Add sausage and brown on all sides. Add mixed vegetables and chicken stock and stir to combine. Lower heat, cover, and cook on medium heat for about 1 minute. Season with spices, add spinach, replace cover, and cook for 4 to 5 minutes more, until spinach is warmed through.

ARTICLE ORIGINALLY PUBLISHED ON ALIVE.COM