Scientists and researchers have found a natural supplement that will safely and efficiently boost serotonin levels and reduce depression, obesity, insomnia, migraine headaches, and anxiety - enteric coated 5-HTP.
5-Hydroxytryptophan (5-HTP) is the amino acid that is the middle step between tryptophan and the important brain chemical serotonin. 5-HTP boosts serotonin levels and may offer benefit in conditions linked to low serotonin levels. Considerable scientific evidence indicates that low serotonin levels are linked to a number of common conditions, including depression, obesity, fibromyalgia and headaches. Commercially available 5-HTP is isolated from a seed from an African plant (Griffonia simplicifolia).