Crampbark

Recommended Use

• Helps ease muscle spasms and menstrual cramps.
• An antispasmodic herb with a richly deserved reputation for relaxing muscular tension and spasm.
• Targets cramps of voluntary muscles and uterine muscle problems.

Medicinal Ingredients (per 1 ml) Crampbark (Viburnum opulus, dried root bark) 250 mg Quantity Crude Equivalent (1:4)

Non Medicinal Ingredients Distilled water Certified Organic alcohol

Recommended Dosage

• Adults: Take 4 ml (120 drops) 3 times daily in a little water on an empty stomach. Alternatively, 15 drops (0.5 ml) can be taken every 15 minutes, for up to 16 hours daily.