Incorporate more probiotics in your life with water kefir, a natural beverage that is easy to customize with simple ingredients.
Water kefir grains (tibicos) are a symbiotic relationship between yeast and bacteria. They are plump, translucent grain-textured bacterial cultures that convert sugar into healthy probiotics, enzymes and electrolytes. They emit CO2 which adds pleasant carbonation to the drink. Water kefir can help boost the immune system, enhance gut health and calm bloating.
Water kefir grains are a living bacterial culture that can be used time and time again. When cared for and used properly, Happy Gut Water Kefir grains will keep producing delicious water kefir for you and your whole family to enjoy over and over again. Our live, plump grains are the best option when starting your brews. Dehydrated grains are shelf stable for up to 2 years and are a great option if you won’t be starting your brew immediately after your grains arrive.
SUPPLIES: You will need to purchase cane sugar, coconut sugar, pineapple juice and candied ginger (optional) in order to make your first ferment. It is also imperative that you use a swivel top bottle for your second ferment in order to achieve fizz.
Water kefir grains are a symbiotic relationship between yeast and bacteria and have no affiliation with wheat. They are plump, translucent grain-textured bacterial cultures that convert sugar into healthy probiotics, vitamins, enzymes and electrolytes. They emit CO2 which adds fizzy carbonation to the drink. Water kefir can help boost the immune system, enhance gut health and calm bloating.
Water kefir grains offer an abundance of different ways to incorporate live probiotics into your life. Not only can you make a low sugar soda within 48 hours, but the grains can be used to ferment coconut water and all nut milks. Water kefir grains can also be used to make: sour dough starter, coconut yogurt, salad dressing, gummies, popsicles, smoothies and much more!
Both the live and dehydrated grains yield 1/4 cup once hydrated