OmegEssential is a multi source, high potency fish oil supplement. Each serving provides 1,000mg of EPAand 550mg of DHA in a balanced 2:1 ratio. Plus it has the benefit of 100IU of Vitamin D! It features a blend of cold water, wild caught fish oils from sardine,anchovy and mackerel. A multi source fish oil blend offers greater diversity and nutritional impact than anysingle source. OmegEssential also includes a family of support nutrients designed to naturally enhance yourbody's ability to process and utilize the essential fatty acids.OmegEssential has been professionally formulated and bio energetically balanced. It has a clean pleasanttaste, is naturally flavoured and contains no artificial ingredients of any kind. 1 teaspoon provides 1000mg of EPA and 550mg of DHA