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Dandelion greens are one of season's earliest foodstuffs and one of the finest of spring tonics. Indeed, they are the most nutritious leafy vegetable you can buy.
The greens have a slightly bitter note, they are elegant in a salad and they make a tasty potherb. We also put them in stir fries and soup.Dandelions support digestion, reduce swelling and inflammation, and treat viruses, jaundice, edema, gout, eczema and acne. This sunflower relative boasts potent medicinal properties with laxative and diuretic properties.