Ultimate Oil Blend 5 500ml

Udo's Oil Omega 3 6 9 Blend is a certified organic plant based oil mix designed to deliver the ideal 2 to 1 ratio of omega 3 to omega 6 fatty acids. The 500 mL bottle is fish free and crafted for everyday meals, blending smoothly into salads, shakes, yogurt, soups, steamed vegetables, rice and pasta sauces.

• Organic plant based blend: A precise mix of organic flax oil, sunflower oil and sesame oil provides essential fatty acids without fish, giving a clean and light flavor that fits into daily cooking.
• Omega 3 6 9 profile: Delivers omega 3 and omega 6 in a 2 to 1 ratio with omega 9 from sesame for a balanced fat profile supporting everyday nutrition.
• Versatile culinary use: Ideal for dressings and cold applications; drizzle over salads and steamed vegetables, stir into shakes or yogurt, soups, rice and pasta sauces. Avoid high heat; not intended for frying.
• Storage and freshness: Refrigerate after opening and enjoy best flavor within eight weeks; sealed bottles keep up to eight months in the fridge or up to two years in the freezer.
• Allergen free and vegan: Plant based and fish free, suitable for vegan diets and households avoiding common allergens.
• Recommended use: Add after cooking or at the end of preparation to preserve delicate nutrients and flavor; pairs well with citrus, balsamic or light vinaigrette

Benefits: This oil blends into foods with a smooth, nutty note that enhances daily meals without overpowering taste. Its plant based formulation makes it suitable for vegetarians and those avoiding fish while providing a practical way to reach essential fats each day. The 500 mL bottle offers a convenient, long lasting supply for ongoing use, with straightforward refrigeration to maintain freshness and quality.