Crampbark

Crampbark by St Francis Herb offers reliable relief from muscle spasms and menstrual cramps. This herbal tincture uses Crampbark (Viburnum opulus) dried root bark to help relax tense muscles.

• Active ingredient: Crampbark (Viburnum opulus) dried root bark provides antispasmodic support; 250 mg per 1 ml.
• Formulation: Liquid tincture with distilled water and certified organic alcohol as solvents.
• Recommended dosage: Adults take 4 ml (120 drops) 3 times daily in water on an empty stomach, or 15 drops (0.5 ml) every 15 minutes up to 16 hours daily.
• Brand quality: St Francis Herb is a trusted herbal brand with a focus on purity and efficacy.
• Targeted relief: Supports relief from cramps in voluntary muscles and uterine muscle discomfort.
• Recommended use: Use as directed to support regular comfort from cramps, with dosing adjusted to your level of discomfort.

Crampbark relaxes both smooth and skeletal muscles, reducing cramp intensity and duration for many users. The tincture format enables flexible dosing to fit different levels of discomfort without strict timing. As part of the trusted St Francis Herb line, this preparation emphasizes purity and careful extraction to preserve key plant constituents that contribute to calming effects. Store the bottle in a cool, dry place away from direct light and use consistently to maintain steady support through demanding days. This herb offers a practical, natural option for managing cramps and muscle tension while supporting everyday activity.