Health First Magnesium Supreme, 180 vegetable capsules

Stressed days take a toll on energy and sleep. Health First Magnesium Supreme uses a highly bioavailable glycinate magnesium in a vegetarian capsule to support muscle function, nerve signaling, and overall wellness through busy days and quiet nights.

• 125 mg magnesium glycinate: per capsule for steady daily support
• Chelated glycinate form: supports high absorption and efficient use
• Vegetarian capsule: 180 capsules per bottle; free from GMOs, artificial colours and flavours
• Supports relaxation and sleep: taking at bedtime helps ease muscle tension and promote restful nights
• Recommended use: Adults take one capsule one to four times daily or as directed by a health care practitioner; Adolescents nine to eighteen take one capsule one to two times daily or as directed

Magnesium supports energy production, protein synthesis, nerve signaling, and electrolyte balance, helping maintain daily stamina. The glycinate complex chosen for this product offers strong availability so your body can use the nutrient efficiently. The vegetarian capsule is convenient for daily routines, whether at home or on the go. People often notice calmer muscles after evening workouts, fewer nighttime awakenings, and a smoother transition into sleep when magnesium is part of their routine. Health First upholds strict quality controls and uses ingredients free from GMOs and artificial colours or flavours.