- Promotes healthy sleep patterns* _x0007_Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e
- shift-work and jet lag)* Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder * Helps relieve the daytime fatigue associated with jet lag* Helps re-set the body's sleep-wake cycle* Delicious natural spearmint flavour
Melatonin Spray provides melatonin to help reset the body's sleep-wake cycle. Difficulty falling and staying asleep are two major symptoms of sleep dissatisfaction in Canada, which affects over 20% of Canadians.1 Research demonstrates that supplementation with melatonin significantly decreases the time required to fall asleep, increases total sleep time, and improves sleep quality when compared to placebo treatments.2 Supplementation with melatonin before sleeping can improve sleep quality and duration among shift workers, who often experience sleepiness and/or judgment errors during work, leading to poor job performance.3 Melatonin intake at local sleep times can also advance the sleep-wake cycle to decrease fatigue associated with jet lag.3 Melatonin levels significantly decrease with age, which may contribute, in part, to sleep dissatisfaction among older individuals.4
- Promotes healthy sleep patterns * _x0007_Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag) * Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder * Helps relieve the daytime fatigue associated with jet lag * Helps re-set the body's sleep-wake cycle * Delicious natural spearmint flavour
- Canadian
- Vegetarian
- Vegan
EACH SPRAY (0.15 ml) CONTAINS: Melatonin . . . . . . . . . . . . . . . . . 1 mg Non-Medicinal Ingredients: Purified water, glycerin, ethanol, xylitol, natural spearmint flavour, citric acid, potassium sorbate, rebaudioside A (stevia leaf extract), menthol
Recommended Dosage
Recommended Adult Dose: Take three sprays orally, once daily, at or before bedtime, or as recommended by your healthcare practitioner. For use beyond four weeks, consult your healthcare practitioner. For adult use only