Pumpkin Seeds Organic 185g

Elan Organic Pumpkin Seeds in a 185 g bag offer a simple, wholesome snack or kitchen staple. These raw seeds come from carefully selected organic sources to deliver natural flavor and nutrition.

• Organic: certified organic pumpkin seeds
• Raw: minimally processed and chemical free
• Weight: 185 g per pack
• Omega 6 rich: good source of omega 6 fatty acids
• Copper rich: very high in copper
• Iron rich: high in iron

Elan Organic Pumpkin Seeds are a versatile pantry staple that add crunch and nutrition to meals and snacks. Their nutty flavor and crisp texture make them ideal for topping yogurt, oats, salads, soups, and homemade granola. Packed in a 185 g bag, they are easy to portion for daily use and keep well when stored in a cool, dry place. The seeds supply healthy fats, plant protein, and essential minerals, including copper and iron that support energy metabolism and red blood cell production. Choosing organic means grown with fewer pesticides and greater environmental stewardship, aligning with Elan commitment to clean, transparent sourcing. This makes them a reliable everyday ingredient for families, athletes, and mindful eaters.

Recommended use: sprinkle on yogurt or oats for crunch, add to salads for texture, bake into bread or muffins, or blend into pesto for a nutty flavor.