Perfect for breakfast or a healthy snack, our Maple Donut High Protein Cereal offers a sweet, indulgent taste from real Canadian maple syrup. With 18g of whey protein per serving and only 160 calories, it supports muscle growth and recovery without excess calories. Free from soy, wheat, and pea proteins, it provides all essential amino acids.Ingredients: Casein, Whey Protein concentrate, Avocado oil, Maple syrup, Chicory root fiber, MCT powder(Acacia fiber, Medium chain triglycerides), Monkfruit juice concentrate, Caramel (for color), Himalayan pink salt, Tapioca starch, Red beet, Turmeric, Organic sunflower lecithin