ReliefBiotic is vegetarian friendly, shelf stable, and features probiotics resistant to gastric acid,meaning that the bacteria reach the intestine intact, can be taken without food, and do not requirerefrigeration. This probiotic formula supports a healthy gut microbiome, helping to reduce IBSsymptoms and the risk of Antibiotic Associated Diarrhea.IngredientsEach vegetarian capsule contains:7 billion* active cells of the following specially cultured strains of probiotics:Total bacterial culture 7 billion cfuLactobacillus helveticus (R0052)(whole cell)2.9% 0.2 billion cfuLactobacillus rhamnosus (R0011)(whole cell)54.2% 3.8 billion cfuBacillus subtilis (R0179)(whole cell)4.3% 0.3 billion cfuEnterococcus faecium (R0026)(whole cell)38.6% 2.7 billion cfu*Guaranteed minimum 7 billion active cells per capsule at expiry date.*Guaranteed minimum 15 billion active cells per capsule at manufacture date.cfu: colony forming units