Roasted Baru Seeds

Discover a wholesome peanut substitute that delivers protein and flavor with a sustainable twist. Natural Traditions roasted baru seeds are hand harvested in the Cerrado to provide a nutrient dense legume that fits vegan and kosher diets.

• Protein per serving: 7 grams of protein per serving to support daily needs
• Fiber rich: A good source of fiber with fermented beet and probiotics for gut health
• Sustainably grown: Cultivated and harvested with forest friendly practices
• Digestibility enhanced: Gently roasted to improve digestibility and flavor
• Probiotics included: Fermented beet and probiotics support gut wellness
• Non GMO and vegan: Free from genetic modification and suitable for vegan diets
• Kosher approved: Labeled as kosher for meal planning
• Flavor profile: Nutty taste that resembles peanuts without using actual peanuts
• Recommended Use: Enjoy as a snack, add to trail mixes or top meals

These seeds from Natural Traditions deliver a protein rich plant based option that complements many diets. Seven grams of protein per serving, plus fiber and healthy fats, help support fullness and steady energy throughout the day. Roasted to boost digestibility, baru seeds offer a buttery nutty crunch without peanuts. They are sustainably grown and harvested in the Cerrado, supporting forest protection and communities. The addition of fermented beet and probiotics supports gut health, making this snack a versatile choice for vegan, vegetarian, and kosher households. Use them as a quick snack, a topping for yogurt or oats, or a flavorful addition to trail mixes and baking.