Unflavoured Strong Like a Woman Creatine + D3 + Electrolytes 355g

From Niyama, Strong Like a Woman Creatine plus D3 and Electrolytes is a science backed blend designed to empower women with strength, energy, and cognitive health through life’s chapters. It delivers clinically studied doses of creatine monohydrate, potassium citrate, magnesium aspartate, and vitamin D3 to support lean muscle, hydration, and daily vitality.

• Creatine Monohydrate: 5 g per scoop to support lean muscle, power, and training gains.
• Electrolyte Blend: Potassium citrate 200 mg and magnesium aspartate 100 mg to maintain hydration and muscle function.
• Vitamin D3: Plant sourced cholecalciferol 25 mcg (1000 IU) to support bone health and immune function.
• Formulated for Women: Specifically designed to address women's needs while supporting overall wellness.
• Flavor and Diet Friendly: Available in Unflavoured and Hibiscus Berry; 100 percent vegan, gluten free, non GMO, paleo, and keto friendly.
• Recommended use: One scoop daily; mix with cold water or add to smoothies; use for a minimum of four weeks; consult a health care practitioner before use if you have kidney disorder or if you are pregnant or breastfeeding; do not use with other potassium containing supplements.

Together, these ingredients work to increase lean muscle mass when paired with resistance training, improve performance in brief high intensity efforts, and support bone development. Vitamin D3 and calcium absorption help maintain bones and teeth, while electrolytes support energy metabolism and normal muscle function, including heart muscle. The formula also supports immune function and helps maintain electrolyte balance, contributing to daily health and resilience. This vegan and gluten free blend provides a reliable, science driven approach to athletic wellness while accommodating diverse dietary needs.