Valerian, Standardized Extract / 90 capsules

Nature's Way Valerian is a herbal nighttime sleep aid. Nature's Way Valerian is Vegetarian and Non-GMO Project Verified.

DIRECTIONS

Adults, take 2 capsules 1 time per day with water 60 minutes before bedtime. May be used up to 6 weeks.

WARNINGS

Consult a health care practitioner if symptoms persist, or if you are taking other sedatives or if you experience severe drowsiness and/or withdrawal symptoms upon abrupt discontinuation following chronic use, or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not drive or use heavy equipment while taking this product. Consumption with alcohol is not recommended. ,Contra-indications: Do not take if you are pregnant or breastfeeding.

Keep out of reach of children.