Wholy Biosa 10+ is a tangy, invigorating beverage of organic black strap molasses infused with a unique herbal tea fermented with 10 bio-active probiotic cultures at 3.5 pH making it the functional pro-biotic for maintaining good flora. Whether you like to mix it with water or juice, or drink it neat in a glass, 1-2 tbsp (15-30 mL) is all you need for 3-6 billion CFUs. After opening, refrigerate and consume within one month.