Health First Melatonin Supreme, 60 time release tablets

Health First Melatonin Supreme helps restore a natural sleep rhythm with a steady release formula. Each tablet provides 3 mg of melatonin released gradually over 6 to 8 hours to help you fall asleep faster and stay asleep through the night.

• 3 mg melatonin: Released gradually over 6 to 8 hours to support a full night of rest.
• Quality you can trust: MelaPure melatonin produced in Italy under strict manufacturing standards.
• USP grade: Meets rigorous purity and safety benchmarks.
• Allergen free: Free from common allergens for broad compatibility.
• Non GMO: Made without genetically modified organisms.
• No serotonin: Guaranteed to contain no serotonin.
• Jet lag support: Helps reset the sleep wake cycle when traveling across time zones.

It increases total sleep time for people with restricted or irregular sleep schedules, reduces the time needed to fall asleep, and helps reset the sleep wake cycle for easier adaptation to new time zones or work shifts.

Recommended use: Take 1 tablet daily at or before bedtime. For jet lag, take 1 tablet at bedtime while traveling and at destination until you adapt to the new time zone. Do not drive or operate machinery for 5 hours after use. Do not use if pregnant or breastfeeding. If sleeplessness persists beyond 4 weeks, consult a health care practitioner.