You're busy, but you also want to be healthy. So if you're looking for a multivitamin, chances are you want to get the most nutrients possible out of a one-a-day pill. We get that. And we know that multivitamins should be easy on your stomach and easy to absorb.Health First Multi Supreme Iron Free offers highly bioavailable nutrients that give you the most out of your multi! It features Aquamin™ calcium and magnesium derived from sustainably sourced red algae for ultra absorbability. Super antioxidants like lutein, quercetin and green tea are added to this well-rounded, all-in-one formula.
- One daily multivitamin formula
- Contains Aquamin™ calcium, magnesium and FloraGlo� lutein
- Suitable for vegetarians
Each vegetable capsule containsVitaminsBeta-carotene: 5,000 IU / 3,000 mcgVitamin B1 (thiamine hydrochloride): 25 mgVitamin B2 (riboflavin): 25 mgVitamin B3 (niacinamide): 25 mgPantothenic acid (calcium d'panthothenate): 25 mgVitamin B6 (pyridoxine hydrochloride): 50 mgFolic acid: 0.5 mgVitamin B12 (methylcobalamin): 125 mcgVitamin C (calcium ascorbate): 75 mgVitamin D3 (cholecalciferol): 400 IU / 10 mcgVitamin E (d-alpha tocopherol): 60 IU / 40.2 mg ATBiotin: 10 mcgCholine (bitartrate): 10 mgInositol: 10 mgMineralsCalcium (carbonate from Aquamin™, ascorbate): 100 mgMagnesium (oxide from Aquamin™): 50 mgPotassium (citrate): 25 mgZinc (citrate): 5 mgManganese (gluconate): 1.5 mgCopper (gluconate): 1 mgIodine (potassium iodide): 0.05 mgSelenium (HVP* chelate): 50 mcgChromium (HVP* chelate): 25 mcgMolybdenum (HVP* chelate): 25 mcgVanadium (HVP* chelate): 25 mcg*HVP = Hydrolyzed Vegetable ProteinPhytonutrientsCranberry (Vaccinium macrocarpon, fruit): 5 mg4:1 extract, equiv. to 20 mgGreen tea extract (Camellia sinensis): 5 mg50% polyphenolsQuercetin (dihydrate): 5 mgRutin: 5 mgLutein (FloraGlo� VG): 250 mcg(Tagetes erecta, herb flowering oleoresin)Lycopene................................................................20 mcg
Colloidal silicon dioxide,magnesium stearate, vegetable capsule shell (cellulose and purified water).
All Health First products are free from GMOs,artificial colours and artificial flavours.
Adults - Take 1-2 capsules daily with food. Take a few hours before or after taking other medications.
Consult a health care practitioner prior to use if you are pregnant, breastfeeding or taking blood thinners, or if you have a liver disorder, iron deficiency, or history of kidney stones. Stop use and consult a health care practitioner if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness and/or a loss of appetite.Known Adverse Reactions: Rare, unpredictable cases of liver injury associated with green tea extract-containing products have been reported.