Confront head colds and soothe sore throats before they start! With just a spray each day, supercharge your immune system with propolis' natural antibacterial, anti-viral and anti-inflammatory properties.Medicinal Ingredients (1 ml): Bee Propolis 50 mg, Licorice Root 150 mg, Vitamin C 20 mg, Zinc 0.7 mg, Golden Seal Root 5 mg, Echinacea 5 mg.Non-Medical Ingredients: Honey, glycerine, ethyl alcohol, orange flavour, water, slippery elm bark powder, commiphora myrrha resin extract, clove powder.Adult Recommended Dose: Take 5 sprays per day. Take with food, a few hours before or after taking other medications or natural health products.Caution: consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, or allergic to bee products, poplar tree of balsam of Peru products. Consult a healthcare practitioner if symptoms persist or worsen or for use beyond 1 month. Stop use immediately if hypersensitivity/allergic reaction occurs